Name: Shark Steak Recipe: Insanely Delicious 3-Step Guide
Prep time: 25 min
Cook time: PT-486167H19M43S
Total time: PT-486167H19M43S
Cuisine: American
Ingredients: 2 fresh shark steaks (6-8 oz each); 3 tbsp olive oil; 2 tbsp lemon juice; 2 cloves garlic, minced; 1 tsp paprika; 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp dried thyme; 1 tbsp butter (for finishing); Optional Additions for Enhanced Flavor:; 1/2 tsp red pepper flakes (for spice); 1 tbsp soy sauce (for umami depth); Fresh parsley or cilantro (for garnish); Milk or Lemon Water (for soaking)

Ingredients

2 fresh shark steaks (6-8 oz each)
3 tbsp olive oil
2 tbsp lemon juice
2 cloves garlic, minced
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1/2 tsp dried thyme
1 tbsp butter (for finishing)
Optional Additions for Enhanced Flavor:
1/2 tsp red pepper flakes (for spice)
1 tbsp soy sauce (for umami depth)
Fresh parsley or cilantro (for garnish)
Milk or Lemon Water (for soaking)

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Instructions

Preparing the Shark Steak: Rinse the shark steaks under cold water and pat dry.
Soak: Soak in a bowl of milk or lemon water for 30 minutes to neutralize any ammonia smell. This is a crucial step!
Pat Dry: Pat the shark steaks dry again before seasoning.
Marinating: In a small bowl, mix olive oil, lemon juice, garlic, paprika, salt, pepper, and thyme.
Coat & Marinate: Coat the shark steaks evenly with the marinade. Let them marinate for at least 20 minutes (or up to 2 hours for a deeper flavor infusion).
Cooking Method (Choose One):
- Grilling:
  - Preheat the grill to medium-high heat. Lightly oil the grates to prevent sticking.
  - Place the shark steaks on the grill and cook for approximately 4-5 minutes per side.
  - Remove from the grill, add a pat of butter on top, and let rest for 5 minutes before serving.
- Pan-Searing:
  - Heat 1 tbsp olive oil in a skillet over medium-high heat.
  - Sear the shark steaks for 3-4 minutes on one side until golden brown.
  - Flip and cook for another 3 minutes.
  - Add butter, spoon it over the steaks, and remove from heat.
- Baking:
  - Preheat the oven to 400°F (200°C).
  - Place the shark steaks on a baking sheet.
  - Bake for 15-20 minutes, until the fish is opaque and flakes easily. Finish with a squeeze of fresh lemon juice before serving.
Serve & Enjoy!

Notes

Expert Advice: Always soak in milk or lemon juice before cooking.
High-Heat Cooking: Use high-heat cooking methods like grilling or pan-searing for the best texture.
Resting: Let the steaks rest for a few minutes before serving to lock in juices.
Overcooking: Shark meat becomes tough if cooked too long.
Skipping the Soak: This can result in an unpleasant ammonia smell.
Seasoning: Shark meat benefits from bold flavors.
Spicy Cajun Shark Steak Variation: Add 1 tsp Cajun seasoning to the marinade for a fiery kick.
Garlic Butter Shark Steak Variation: Finish with melted garlic butter for a rich, savory flavor.
Asian-Inspired Shark Steak Variation: Swap lemon juice for soy sauce and add fresh ginger for an umami-packed dish.

Author: Julia Hartman
Prep Time: 25 minutes (includes soaking time)
Cook Time: 10-20 minutes (depending on the method)
Category: Main Course
Method: Grilling, Pan-Searing, Baking
Cuisine: American
Diet: Low Calorie

Nutrition

Serving Size: 1 Steak (6-8 oz raw)
Calories: 300-400 (depending on method and additions)
Sugar: 1g
Sodium: 500mg
Fat: 15-25g (depending on the method and fat content of the shark)
Saturated Fat: 3-5g
Unsaturated Fat: 12-20g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 30-40g
Cholesterol: 90mg