Soup Village: 7 Incredible Tips for the Ultimate Comfort Recipe
Dive into a bowl of Soup Village, a heartwarming and flavorful stew inspired by traditional American village cooking. This comforting soup combines fresh vegetables like carrots, celery, and spinach with hearty white beans and a fragrant herb-infused broth. It’s not just a soup; it’s a celebration of community, simplicity, and wholesome goodness, perfect for a cozy family meal or a gathering with friends.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
1 cup celery, diced
1 cup carrot, diced
1 cup onion, diced
4 tablespoons fresh basil, minced
2 tablespoons fresh oregano, minced
1 tablespoon cumin
4 tablespoons garlic, minced
1 tablespoon vegetable oil
4 cups dandelion greens, chopped
4 cups spinach, chopped
8 cups vegetable stock
1 bay leaf
1 cup corn kernels (fresh or frozen)
2 cups cooked white beans (canned, rinsed and drained, or cooked from dry)
1 cup potato, diced (about 1 medium potato)
1 teaspoon salt
1 teaspoon black pepper
Instructions
Sauté Aromatics: Heat the vegetable oil in a large pot or Dutch oven over medium heat. Add the diced celery, carrot, onion, and minced garlic. Sauté for 5-7 minutes, or until the vegetables are softened and fragrant.
Bloom Spices: Stir in the cumin, minced basil, minced oregano, salt, and pepper. Cook for another 2 minutes, stirring constantly, to allow the spices to bloom and release their flavors.
Add Greens: Add the chopped dandelion greens and spinach to the pot. Cook for about 3 minutes, or until the greens are wilted.
Combine and Simmer: Pour in the vegetable stock. Add the bay leaf, diced potato, corn kernels, and cooked white beans. Bring the mixture to a gentle boil.
Reduce and Cook: Once boiling, reduce the heat to low, cover the pot, and simmer for 30 minutes, or until the potatoes are tender.
Serve: Remove the bay leaf. Taste and adjust seasonings as needed (add more salt, pepper, or herbs to your preference). Serve hot. Garnish with extra fresh herbs, if desired.
Notes
Fresh vs. Frozen: Fresh herbs provide the best flavor, but dried herbs can be used in a pinch (use about 1/3 of the amount of fresh). Frozen spinach works well as a substitute for fresh.
Bean Variations: Feel free to substitute the white beans with chickpeas, kidney beans, or any other bean you prefer.
Spice It Up: For a spicier soup, add a pinch of red pepper flakes or a dash of cayenne pepper.
Vegan and Gluten-Free: This recipe is naturally vegan and gluten-free. Double-check that your vegetable stock is also vegan and gluten-free if you have dietary restrictions.
Leftover make a great lunch the next day!
Nutrition
- Serving Size: 1.5 cups (approximately)
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://savordelish.com/soup-village-recipe/